Emma W
16:18 06 Jan 26
I honestly don't know how to put into words how grateful I am to Marty at Self Horizons for all her help and support - I really don't know where I would be without her. I was incredibly lucky to find her when I did, and she's helped me through a lot of challenges over the years and taught me so much about how to deal with the things I find difficult. The counselling and EMDR therapy I've received has been invaluable, and I am a completely different person now, someone who has dealt with past issues and has the tools to deal with future problems when they arise. I feel lighter, and so much more excited for the future, as I finally feel more able to deal with life on my own. I cannot recommend Self Horizons enough - things really can get better.
Sally
21:58 14 Aug 25
I had reached a very low point in my life when I reached out for help with depression. Marty responded quickly and we worked together weekly for a few months. EMDR has been a really powerful tool to help reduce the impact of trauma in my life. Although an emotional process it shifted memories every session and I had a great relationship with Marty.
Highly recommend this therapy.
Highly recommend this therapy.
Erin Hare
18:11 11 Aug 25
I had sessions with Carly for a year and she has been amazing. She has helped me through a tough period in my life and helped me to grow and understand my emotions and thoughts. My self confidence has grown massively and I am now in a place where I no longer need sessions. I couldn’t recommend her enough! 💛
Charlotte
18:00 14 Apr 25
I never realised that I was part of a toxic family dynamic until some events occurred that precipitated this realisation. Carly really helped me as the one external person who listened to me and helped me see that I wasn’t in fact the root of the problem. Over only a couple of months I was able to make some massive steps with her gentle help. Far to go but I’m on the way now at least. No longer in the victim mentality. 👍
Libby Greenwood
13:20 07 Jan 25
Carly M supported me for over 2 years with complex feelings and I could not recommend her services enough. Thanks to her consistent support and comfort, I am now at a level of peace and happiness that I could never have previously imagined. We worked together to tackle several different issues, all while improving my navigation and understanding of relationships at the same time. The sessions always took place in a safe, comfortable environment, and Carly would offer me water and sometimes a blanket which I always appreciated. Although I am now in a much better headspace, I will miss our sessions. I also received some EMDR sessions from Marty which transformed my mindset in ways that I still don’t completely understand! Marty’s knowledge and reassurance during sessions was very healing. I will be forever grateful for the support I received from both Carly and Marty.
Gemma “Gem”
19:14 11 Dec 24
Fantastic service, Carley M has helped me work through issues, and taught me the tools I needed to deal with life's challenges in a much healthier and positive way. She's helped me build my confidence and believe in myself. It's not been an easy road but I'm so pleased with the person I am becoming, and I'm finally looking forward to the future and what adventures await! Can't recommend enough!!
abbie spain.x
18:05 17 Jul 24
l have had sessions with Carly for 7 months and I couldn’t recommend her enough. She has helped me with my anxiety and with changing my mindset so much. It felt so easy to speak to her and she made me feel so comfortable during the sessions. I genuinely believe I wouldn’t be where I am now as a person without her so I most definitely recommend Self Horizons.
Luke
11:13 08 Mar 24
I would thoroughly recommend Self Horizons who provided a warm and welcoming service. I worked with Marty, who was great, using a range of techniques including EMDR, which was a huge success for me.
Natasha Stubbs-Ennis
20:12 28 Feb 24
Very quick referral, from assessment to being paired with Carly. I have nothing negative at all to say about self horizons. I worked with Carly for 6 months and she has helped change my view of who I am for the better. Would recommend to anyone.
Claire M
21:45 15 Jan 24
We were a bit apprehensive because we had never done couples counselling before but Nicky was very welcoming and supported us so much on our journey. She listened without judgement and gave us practical and useful exercises to work on. Our relationship is stronger than ever thanks to her! We would definitely recommend.
Nicola Joyce
09:20 30 Dec 23
I saw Sophie for 18 months and believe it was life changing. I didn't have one single thing or "big issue" to tackle, but our work together ended up helping me in so many different ways that I couldn't have predicted. Self Horizons is private, quiet, and welcoming and I would recommend it to anyone. I am extremely grateful to Sophie for her support and expertise.
Jessica Smith
10:57 13 Aug 23
I used this service for over five years and had Sophie as my counsellor. I cannot recommend this service enough. We worked through things that I never though I would be able to work through. You build a relationship with your counsellor and you can tell them anything. Sophie is a wonderful person and I owe her so much. I would not be where I am now if it wasn’t for Sophie and the Self Horizon team. They never made me feel embarrassed or that they wanted to get me ‘fixed’ quickly which I’ve had with previous counselling services. I can’t thank Sophie and Self Horizons enough for now they’ve helped me. I’m finally okay and I have them to thank for that. Cannot recommend this service enough and the importance of talking to someone. Thank you so much to Sophie and the team.
James Cox
10:07 29 Jul 23
Brilliant service, 100% recommend. Welcoming, friendly and really, really good at what they do. I worked with Marty for the last few years and she has helped turn my anxiety issues around completely and worked through tons of stuff. We used a few techniques especially including EMDR recently, which was tough at first but really got results working on past experiences. Massive thanks to her, I feel ready to get on with life and deal with the future and a different person to when I started!