Professional counselling and therapy services for individuals, couples, families and young people throughout Hythe, Folkestone and the surrounding areas of Kent.
At Self Horizons, we provide a safe, confidential and supportive environment where you can explore life’s challenges, improve emotional wellbeing and move towards positive change.
Whether you are struggling with anxiety, depression, stress, trauma, relationship difficulties, bereavement, low self-esteem or other emotional concerns, our experienced therapists are here to help. Self Horizons is based in Hythe and supports clients across Folkestone, Sandgate, Hawkinge, Ashford, Canterbury and the wider Kent area. We also offer remote therapy sessions throughout the UK.
Start Your Journey Today – Submit a Referral
Professional Counselling Services in Hythe & Folkestone
We understand that reaching out for support can feel like a significant step. Our team of qualified counsellors and therapists provide compassionate, professional support tailored to your individual needs.
We work with a wide range of issues including:
- Anxiety and panic attacks
- Depression and low mood
- Stress and burnout
- Low self-esteem and confidence
- Relationship difficulties
- Bereavement and loss
- Trauma and PTSD
- Abuse and recovery
- Personal development
- Life transitions and change
- Identity and self-discovery
- Anger management
- Phobias and fears
- Addiction and recovery support
Every individual is unique, and we tailor our therapeutic approach to meet your specific circumstances and goals.
Our Therapy Services
Individual Counselling
Our individual counselling service provides one-to-one support for anxiety, depression, stress, grief, confidence issues, life challenges and emotional wellbeing.
Sessions offer a confidential space where you can explore your thoughts, emotions and experiences with a qualified therapist.
EMDR Therapy
Our EMDR therapy service supports individuals experiencing trauma, PTSD, anxiety and distressing life experiences.
EMDR (Eye Movement Desensitisation and Reprocessing) is a recognised evidence-based therapy that helps process traumatic memories and reduce emotional distress.
Couples Counselling
Our couples counselling service helps partners improve communication, rebuild trust, resolve conflict and strengthen emotional connection.
Whether you are facing ongoing difficulties or simply want to improve your relationship, professional support can help.
Online Counselling & Remote Therapy
Our remote therapy service allows clients throughout Kent and across the UK to access professional support via Zoom or Microsoft Teams.
Online counselling offers flexibility, convenience and accessibility while maintaining the same professional standards as face-to-face therapy.
Wellbeing & Mindfulness Support
Our wellbeing and mindfulness service helps individuals develop resilience, reduce stress and improve overall emotional wellbeing through practical mindfulness-based approaches.
Why Choose Self Horizons?
Self Horizons has established a strong reputation for providing accessible, professional and compassionate counselling services throughout Hythe, Folkestone and Kent.
- Qualified and experienced therapists
- BACP and professional body registered practitioners
- Face-to-face and online therapy options
- EMDR-trained therapists available
- Confidential and supportive environment
- Individual, couples and specialist therapy services
- Accessible Hythe location
- Serving clients across Folkestone and Kent
Our therapists work from a person-centred and integrative approach, recognising that every client’s needs are unique.
Meet Our Therapy Team
Our team includes experienced counsellors and therapists with a wide range of qualifications, backgrounds and specialist interests. We are committed to providing safe, ethical and professional therapeutic support.
Meet our counselling team and learn more about the therapists who support clients at Self Horizons.
What Our Clients Say
Clients consistently describe Self Horizons as welcoming, supportive and life-changing.
“Very quick referral… I have nothing negative at all to say about Self Horizons.”
“I saw Sophie for 18 months and believe it was life changing.”
“Our relationship is stronger than ever thanks to her.”
Read more client testimonials.
Counselling in Hythe, Folkestone & Across Kent
Self Horizons is based in Hythe High Street and supports clients throughout:
- Hythe
- Folkestone
- Sandgate
- Cheriton
- Hawkinge
- New Romney
- Dymchurch
- Lyminge
- Ashford
- Canterbury
- Surrounding areas of Kent
We also provide online counselling and therapy sessions for clients throughout the UK.
Frequently Asked Questions
Do you offer counselling in Hythe?
Yes. Self Horizons is based in Hythe and provides counselling and therapy services for local clients and surrounding areas.
Do you support clients from Folkestone?
Yes. Many of our clients travel from Folkestone and nearby locations for counselling and therapy appointments.
Can therapy be delivered online?
Yes. We offer secure online counselling and therapy sessions via Zoom and Microsoft Teams.
Do you offer EMDR therapy?
Yes. EMDR therapy is available for suitable clients experiencing trauma, PTSD and related difficulties.
How do I arrange my first appointment?
The quickest way is to complete our referral form and a member of our team will contact you.
Take the First Step Today
If you are looking for counselling in Hythe, therapy in Folkestone or professional emotional wellbeing support anywhere in Kent, Self Horizons is here to help.
We welcome self-referrals, professional referrals and enquiries from individuals seeking compassionate, professional therapeutic support.
You can also explore our individual counselling, EMDR therapy, couples counselling, online therapy and wellbeing support services.
