Taking the First Step
We understand that reaching out for support can feel like a significant step. Whether you are looking for help with anxiety, depression, trauma, relationship difficulties, stress, bereavement or personal wellbeing, our team is here to help.
Completing our referral form is the quickest way to begin the process. Once submitted, a member of our team will review your enquiry and contact you to discuss the most appropriate support for your needs.
If you would like to refer someone to our services or would like to refer yourself for an assessment, please complete the following secure referral form.
If you prefer to do this by post, please download our printable form here and post it to us at the address on our contact page.
Why Choose Self Horizons?
- Professional and experienced therapists
- Face-to-face and online appointments
- Confidential and supportive service
- Individual, couples and specialist therapies available
- Serving Hythe, Folkestone and Kent since 2015
- Flexible appointment options
Not sure which service is right for you?
- Individual Counselling
- Couples Counselling
- EMDR Therapy
- Online Therapy
- Wellbeing & Mindfulness Support
Frequently Asked Questions
How quickly will someone contact me?
We aim to respond to referrals as quickly as possible, usually within a few working days.
Can I refer myself?
Yes. Many of our clients self-refer using the form on this page.
Do you offer online therapy?
Yes. Online appointments are available via Zoom and Microsoft Teams.
Do you support clients in Folkestone and Hythe?
Yes. We work with clients throughout Hythe, Folkestone and the wider Kent area.
